Ideal Wellness Essentials Workshops

Check out the up coming workshops below.

You can see all of my events here:

So much is happening each week! You can see all of my events here:

Facebook classes and Webinars.

I am hosting a number of facebook classses & webinars on helping with Cravings, Sugar, Clean Eating, ...

Please join us each week as you learn tips on staying healthy.  Click on the above link to learn the when each class is. 

No upcoming events.

Up Coming Workshops

Ideal Protein Weight Loss ... Lunch is served!

Eat & Learn - the Ideal Protein Way! 

Summer bodies are made under Winter / SPRING Coats! 

What is yours going to look like? 

Are you stuck and need a re-boot? 

Curious what Ideal Protein Protocol is all about!

Join us for a healthy tasty Ideal Protein Phase 1 protocol lunch.

Another Eat & Learn coming soon!

PM for details. 

Let's Cleanse Together - & Clean Eating!

30 Day Cleanse - 

Toxins are hiding in more places than you think

Make your health a priority in a world filled with toxins. Whether it is the foods we consume, products we use, or even the polluted air - many people are suffering from toxic overload!

Unfortunately, toxins are everywhere…

- Your cleaning products are not so clean.
- Your beauty products are infested with them.
- Your food is filled with them.
- Your stress levels create them internally.
- And I wish this list would come to an end, but toxins are literally everywhere!

The Let’s Cleanse Together Focus Group is your opportunity to work with a like-minded group of people so that together we can complete a 30 day cleansing protocol while providing inspiration and support. 

The world is toxic, but you don’t have to be!

 I will be facilitating an experience to build a gameplan that will nourish your body, mind, and spirit by detoxifying your life.

Our focus group is extremely powerful for you because you will learn about the doTERRA® Cleanse & Restore Kit, receive daily inspiration and guidance in our private Facebook group, and connect with like-minded people who are motivated to dramatically improve their health and quality of life. 

Just so you know, the doTERRA® Cleanse & Restore Kit includes:  

-doTERRA Lifelong Vitality Pack®
-Zendocrine® Softgels
-Zendocrine Complex
-DigestZen TerraZyme®
-GX Assist®, PB Assist®+
-DDR Prime® Softgels
-Lemon essential oil
-Wellness Advocate Introductory Packet

Here are some potential changes you will experience once you cleanse your life*:

-A stronger immune system
-Clearer, softer skin
-Improved mental focus and clarity
-Faster inflammatory response
-More fully-rested nights
-Occasional aches
-Better moods
-A cleaner home

I truly hope you are able to join myself and others who are motivated to improve their health and quality of life naturally by nourishing their body, mind, and spirit.

Sign Up For My Focus Group If You Are Ready to Cleanse! 

*(I must mention that none of these health benefits have been evaluated or approved by the FDA. They should not be used in place of personal judgment or medical treatment when needed, nor is it intended to diagnose, treat, cure or prevent any disease. Only your doctor can diagnose and treat disease.)

Vision Board Workshop: Planning is SEEING! ........... Goal Setting 101

Come soon!

Most of us have some general or vague idea about what we want out of life, what our goals are, and what makes us happy. Nonetheless, when asked directly about our conception of the good life, we may struggle to come up with specifics. To make sure that we're on track, and that we won't look back on our lives with regret, it's a great idea to regularly set time aside to clearly identify our goals and aspirations in as much detail as possible, and to then come up with plans with concrete steps for achieving our aims. Creating a vision board can be one way to help us with this important task.

So, what’s the big secret to creating a vision board that works? It’s simple: Your vision board should focus on how you want to feel, not just on things that you want. Don’t get me wrong, it’s great to include the material stuff, too. However, the more your board focuses on how you want to feel, the more it will come to life.

Q: What should I put on my vision board?

A: Anything that inspires and motivates you. The purpose of your vision board is to bring everything on it to life. First, think about what your goals are in the following areas: relationships, career and finances, home, travel, personal growth (including spirituality, social life, education) and health.

Essential Oils 101

Most people have considered incorporating essential oils into their lives but unsure how to get started due to the (often overwhelming) array of oils and applications.

These applications vary from improving overall health, nourishing the soul, and effectively removing toxins from the body.

It’s my mission to bring clarity to these magical potions through interactive, hands on events that showcase and discuss the various oils and their limitless uses.

If you’re seeking to live a healthy, holistic lifestyle without sacrificing impressive results, please join us at Judi's Studio Ideal Essential Wellness for our next interactive event, Essential Oils 101!

Ideal Protein Information Session

Ideal Protein Protocol is a four phase weight loss program.... 

Learn how you can use this amazing tool to help you release your weight.  

Breakfast, lunch, snack plus 4 cups of veggies and your dinner protein. 

Check out the one 70 different gourmet foods. 

One-on-one consultations available.

Workshops for Fun and Learning

Book your workshop for healthy living lifestyle:

Cleaning with Essential oils

Cooking with a spice of Essential OIls

Spa & skin care 

Kids and their health

Beating the seasonal threats with Essential oils

Essential oils 101

Gather a couple of friends and book a date for a fun, interactive learning experience